I have been on a quest to find my 'mojo' because, for the last few months, I seem to have lost it. ( To be honest I had no idea what 'losing your mojo' meant and I had to look it up but now that I know what it is, it sounds about right). Since just after Christmas I have found everything to be a bit of a struggle and I have really lacked motivation. I have been cutting back on my teaching and coaching to allow me to get on with other projects but, despite having more time, I have struggled to do anything with it. I haven't done anything with my craft business since March, I'm almost at a standstill with my blogging and I feel all Twittered and Facebooked out. The other thing I have done less and less of is exercise and that's primarily what this post is about. I used to be very active. I danced, ran, cycled, competed on my horses, took my dogs for long, long walks and went to the gym 5 times a week but gradually, really since moving to the North East o